MY 21ST BIRTHDAY SURPRISE AT THE SATCHIDANANDA ASHRAM

What happened on the best day of your life? What did it feel like?

One of my more recent memorable days happened while I was in the midst of the first experiment from Pam Grout’s E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality.  I won a raffle that included 30 days of unlimited Yoga classes at studio steps away from the new apartment I was just about to move into.

There is nothing in the world like the experience of pure joy, which in extraordinary circumstances overwhelms all of the thoughts and feelings that had since been covering it up.  Recalling that state and feeling is a powerful tool, and essential aspect, to perpetuating that joy.  Michael Beckwith explains how to use this “WHAT!” moment beautifully in this video.

This morning I came across this series of videos posted on The Huffington Post that made me so happy I cried.  If you can’t recall the feeling of a “best day” in your own life, or you just want to rev up your joy, have an awesome time perusing these ridiculously uplifting videos by clicking here.