My brilliant and loving father, Peter Spero, created both the footage and music for this short peaceful getaway entitled “15 Seconds of Peace #1.” My parents and grandparents have always appreciated the beauty of nature. What is so fascinating about the natural world, is that it too is alive; yet without the separation created by the thinking mind, it is one with life. Trees, plants, animals, they live and die in complete alignment and peace of being. They never project themselves outside of the present moment.
We too can experience the peace of nature by relinquishing the rapt attention on our thoughts, and being one with the moment we are living in. I hope that today this video gives you an experience of the infinite peace available to us all in the present: