spirituality

“C’mon Get Happy!” – Ted Koehler

My Family Dancing on NYE 2010Thank you SoulPancake for dishing out the happiness with these two awesome pick-me-ups:

 

 

 

“Bus Stop Disco Surprise!” by SoulPancake

 


“Dancewalk!” by SoulPancake

 

Keep the fun going by challenging yourself to do a little freestyle dancing of your own today.  No rules, you can dance alone in your bathroom if it suits you.  Will it make you feel more joyful? Will be it super weird?  Only time will tell!

Letting go, and being “silly” is a sure ticket to changing your mood and changing your experience. I break into ridiculous dances pretty often. Eventually you can’t even tell if you’re happy because you’re dancing or you’re dancing because you’re happy.

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