consciousness

The Flamingo Metaphor

James's Flamingo

When I turned on my TV today I was greeted by a woman at the zoo with her children, lamenting her newfound realization that flamingos cannot, in fact, fly.  (While I have seen videos of flamingos flying, these particular flamingos couldn’t.  So for the sake of the metaphor let’s just discuss these non-flying flamingos.)  As I appreciated her heartfelt woe, a poem came to me, as follows:

The Flamingo Situation

vain people become flamingos
they come back all pinked up
standing on that skinny leg
spreading their wings
and pointing their noses
as high as their necks will carry them
as they look up and see
their soaring brothers and sisters
they will bend bony knees
and with a great push
stay exactly where they are

In the poem I refer to “vain” people.  But truer than that, is the plight of those completely identified with their physical form and thoughts.  Before some degree of the realization of being, of the body as a vehicle for consciousness to enter the world of form, the physical world can be a terrible burden.  After all, bodies are vulnerable, and inevitably subject to decay.

While matter doesn’t disappear, it always changes form, manifests as something new.  For the one all wrapped up in the fears of the physical world, peace and joy are always just beyond reach.  Fear is always just a bit too weighty.

The flamingos on TV were beautiful.  But what is it like  to be a bird that doesn’t fly?  What is it like to be a human identified with forms and thoughts?  It is to leave the highest manifestation of your being unrealized.  Your highest potential inoperative.  When those flamingos change form, they will soar to previously unimaginable heights.  When humans change their attention from form, to presence, there are no more barriers, only an endless sea of dreams come true.

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consciousness, spirituality

The Pathway to Peace

Yesterday I talked about knowing the truth versus feeling the truth.  I posited that feeling the truth requires surrender, trust, and being present in the moment in order that evidence of the spiritual truth you are attempting to feel within can present itself.

One of the most miraculous tools for feeling peace, trust, joy, balance, energy, bliss, and anything else you desire, is meditation.  Meditation doesn’t seem fun or interesting at first, and that thought can prevent one from trying it.  But once you start to attempt a short meditation each day, a routine like brushing your teeth or taking your vitamins, it becomes easy and enjoyable.  Not only does sitting in meditation become more comfortable after making it a routine, it starts to create visible positive changes in your everyday life.  The practice of living all of the wonderful spiritual principles, that in your mind you know will improve your life exponentially, begins by simply sitting in silence.

Meditation creates space within that is normally occupied with thoughts and emotions.  When you clean out your inner space, the universe has a vessel in which to express its highest potential. Eventually when meditating you can feel this flow of universal energy as love, joy, and boundless peace.  Miracles begin take place within and without.

To begin practicing meditation I highly recommend Deepak Chopra’s “21 Day Meditation Challenge.”  This particular bout of the meditation challenge is a collaboration between Deepak and Oprah entitled “Miraculous Relationships.”  This is a free online program that offers a new 15 minute guided meditation every day for 21 days. Oprah and Deepak offer invaluable guidance throughout each meditation, and the music is beautiful.  Deepak has done several meditation challenges in the past, and each one has completely changed my life in ways I could have never imagined.  Many blessings as you go forth into the practice.  If you have any questions, comments, or experiences you would like to share about this meditation challenge, or other experiences with meditation, please leave a comment.

Here is the link to get started with your new meditation practice:

https://chopracentermeditation.com/home

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spirituality, Uncategorized

What Makes You Present?

536192_10151747318244894_586462762_nPhoto by Rob Kleeman

Today I had the privilege of performing with my family band at a town festival.  Waiting to perform is nerve-racking for me.  But the second I’m on stage and begin to sing all of the nerves just float away, and I’m there, completely present.  I love the feeling of being totally in the moment.  One of my favorite aspects of presence is the experience of joy; the natural state of being that is usually covered up by thoughts and emotions.

 What makes you present?  What snaps you out of thinking and brings in you completely into the moment? 

Presence can be practiced in any situation, but a great place to start is by finding a situation that tunes you into the now.  It could be yoga, taking a walk, straightening your hair, driving, singing, anything at all!  When you find that thing that snaps you into the present, it isn’t really that thing that is so enjoyable.  The joy comes from being fully in the now, without psychological past and future taking up all of your attention.  So give yourself a gift and begin practicing being in the now.  Start with whatever brings you joy!

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